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Christmas List for Runners

Dec5

Christmas List for Runners

What a big week, guys. Things just seem to be unusually heart wrenching around Christmas time. This week, the local blogging community was deeply inspired by the incredibly brave response from Robyn Baldwin upon her diagnosis of MS. You can read her post on it here. Another huge thing that happened this week was my… Read More…

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Filed Under: UncategorizedTagged With: 5 Peaks, Canadian Running Magazine, CEP Compression, Jessica Kuepfer, MS, Polar, polar m400, Polar v800, Road ID, Run For Another, Run Janji, Runners Christmas list, Saucony, StravaDecember 5, 2014

Goal Setting for December

Dec3

Goal Setting for December

Happy Wednesday, you guys! Thanks for all your support on my move. I am gradually settling in and I finally have vegetables in the house so that is nice. Not that I didn’t enjoy living off supplements and nutella quinoa (don’t ask) for a couple days, it is nice to get some green back in… Read More…

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Filed Under: LifestyleTagged With: Christmas, December, goal setting, Goodlife Fitness, Holidays, House of Friendship, Jessica Kuepfer, Run For Another, Run Janji, sport sudsDecember 3, 2014

Change

Oct24

Change

Ok. It was Monday yesterday. I blinked and now it is Friday. Crazy how travelling for work will do that! It’s not all bad, I was able to take some time and catch up on the brilliant Runners World rebrand.   So, I wanted to talk a little bit about change. There are some super… Read More…

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Filed Under: UncategorizedTagged With: Janji, Jessica Kuepfer, Review, Run For Another, Runner's World, sponsorshipOctober 24, 2014

Janji – Run for Another

Aug6

Janji – Run for Another

This week feels crazy short thanks to a Canadian holiday on Monday. I hit the ground running at the office this week and am playing catch up after about 6 days off. An hour into getting back into the office, I was making a presentation to senior management. I still feel as if I am… Read More…

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Filed Under: FavouritesTagged With: 5 Peaks, Albion Hills, Janji, Jessica Kuepfer, Review, Run For Another, Run for the Toad, Ultra MarathonAugust 6, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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