You guys are so supportive. Thank you for your high fives on my triumphant return. In typical fashion, I delayed the progress by doing the RAID THE HAMMER this past Sunday and although my physiotherapist and coach probably threw something across the room when I told them that I participated, they are both athletes themselves… Read More…
Self Abuse, Eating Disorders and Why It Needs to Stop
“It’s hard to see severe and chronic in the same sentence. There HAS to be a stone we have not uncovered yet.” This text was sent to me at the beginning of the week by my incredibly brave and extremely tired mother who was referencing a doctor’s report. For those who follow my blog with… Read More…
Book Review: The Big Book of Endurance Training and Racing by Dr Philip Maffetone
It’s February and I haven’t fallen off the goal wagon yet! I am trying not to let my busyness crowd out my love for reading and I have set a goal to read one book a month throughout 2014. With a full time job, a jammed training schedule and some semblance of a social life,… Read More…
