This is a sponsored conversation written by me on behalf of Fit4Less. The opinions and text are all mine. I have been taking an Olympic Lifting class and it has taken me completely out of my element. The movements still feel very foreign because they tend to be the opposite of what I do in… Read More…
The Key to Happiness (An Update)
This post is sponsored by TD and the TD Common Ground Project. One of the things I love to learn more about is the science of happiness. There are so many studies on the world’s happiest people, exploring where they live, how they live and who they are living with. The things that make me… Read More…
Pilates with Merrithew and a GIVEAWAY
I love trying new things. It’s how I got finagled into expedition length adventure racing and donning a pair of pink fighting gloves for Muai Thai. When I was given the opportunity to try a Pilates class at Stott Pilates, I was completely intrigued. I have taken a number of pilates style classes at various gyms… Read More…
SKECHERS Go Bionic Trail Shoe Review
It was a brutally early morning this past summer, when the sun was just coming up, that I learned that Skechers had a trail running line. I was listening to my favourite podcast for running, Ultra Runner Podcast by Range of Motion on one of my Sunday morning long runs, when I heard about an ultra runner… Read More…