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I’m accidently giving away more for Valentine’s Day than I did for Christmas…

Feb13

I’m accidently giving away more for Valentine’s Day than I did for Christmas…

It’s the Friday before the long weekend and it also is the day before Valentine’s Day. I have a wonderful weekend planned involving a 32 KM long run (!!), a birthday party with some of my best friends and an Above and Beyond concert. I’m in a celebrating mood so I thought I would go… Read More…

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Filed Under: UncategorizedTagged With: 5 Peaks, Altra Running Shoe, CEP Compression, Goodlife Fitness, Goodness Me!, IHeartExercise, Janji, Love Grown Foods, Nuun Hydration, Oprah, Rumble, Run Janji, sport suds, StravaFebruary 13, 2015

Holiday Giveaway 2: Love Grown Foods

Dec8

Holiday Giveaway 2: Love Grown Foods

There is a laundry list of reasons why I am not a food blogger and none of them have anything to do with the fact that I don’t LOVE food. It more has to do with the fact that my favourite dessert is sprouted toast with coconut oil and nutella or quinoa mixed with nutella…. Read More…

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Filed Under: UncategorizedTagged With: dessert, Food Blogger, Jessica Kuepfer, Love Grown Foods, Power O, Recipe, sport sudsDecember 8, 2014

Goal Setting for December

Dec3

Goal Setting for December

Happy Wednesday, you guys! Thanks for all your support on my move. I am gradually settling in and I finally have vegetables in the house so that is nice. Not that I didn’t enjoy living off supplements and nutella quinoa (don’t ask) for a couple days, it is nice to get some green back in… Read More…

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Filed Under: LifestyleTagged With: Christmas, December, goal setting, Goodlife Fitness, Holidays, House of Friendship, Jessica Kuepfer, Run For Another, Run Janji, sport sudsDecember 3, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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