Summer is by far my favourite time of the year. Watermelon, sunshine and long hours outside – I love everything about it. I find that in the summer, I spend more time playing than goal chasing, but I do have a few things up my sleeve. Before I look to what I am setting out… Read More…
Goals for July
Well this post is a little late. I would say I cared but I don’t. I really don’t. We are in the midst of a Canadian long weekend and I am in full out vacation mode. I went camping this past weekend and I had a wonderful weekend with friends full of sunsets, long trails… Read More…
It is literally is a miracle I am still standing.
Hydration is something I haven’t always taken seriously. When training for my first ultra marathon, I would wake at dawn and run the required distance (in the vicinity of 35-40 km) and forget my water bottle at home. If I would be fortunate enough to cross a water fountain, I would have a few sips… Read More…
