What day is it? Seriously. Life has been a little off balance lately so if you have sent an email, text or tried to call me in the last little while and I have neglected to respond, I love you, I am just getting caught up. I can say without reservation that this has been… Read More…
Friday Things – March Edition
This week has felt a little bit like a stream of consciousness, so we are going to stay on that track with some Friday randomness or a little something I like to call Friday Things. 1. It has been a heckuva week. You can read about it here where I shared my life in a very… Read More…
Dealing With a Cold While Training
When I get a cold, it literally happens overnight. I go to bed feeling completely fine and I wake up to a scratchy throat, sore bones and stuffy sinuses. Welcome to my week thus far. Getting a cold doesn’t need to stop your training in it’s tracks, but it is important to understand what a… Read More…
