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Race Report: Raid International Gaspesie

Sep19

Race Report: Raid International Gaspesie

“So Jess, how EXACTLY do you plan to even begin to explain this race on your blog?” Brad asked me. It was 6 am on our fourth day of racing and we had been canoeing for about an hour. The canoe portion of an adventure race is one of the rare times that we can… Read More…

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Filed Under: RacesTagged With: adventure race, Brad Jennings, Carleton-sur-Mer, Get Out There Magazine, Jessica Kuepfer, Quebec, Raid International Gaspesie, teamSeptember 19, 2016

Introducing: The Nuun Hydration Ragnar Adirondacks Ultra Team!

Aug26

Introducing: The Nuun Hydration Ragnar Adirondacks Ultra Team!

Buckle up kids. I hope you have a hot cup of coffee and a bit of time because this is a longer post than normal. Firstly, I am so excited it is the weekend! I have a HUGE training weekend planned leading up to RIG and I will be sharing a few more posts than… Read More…

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Filed Under: Races, TrainingTagged With: Clare Horan, Jeffery Moyle, Jessica Kuepfer, Mark Cullen, Nuun Hydration, Peter Lawless, ragnar, Ragnar Adirondacks, team, Todd ShannonAugust 26, 2016

Track Drills and Beet Juice

Jul28

Track Drills and Beet Juice

Welcome to the first week of August, friends! It was an awesome weekend for me that was a perfect balance of relaxation and hard work! Friday night was kicked off with a nice hard long run, fuelled by beet juice.   I saw my naturopath last weekend and she suggested that in between my hard… Read More…

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Filed Under: Lifestyle, RacesTagged With: beet juice, Jessica Kuepfer, long run, lululemon, Night Terrors, Race, team, Toronto, track and roll, track drills, track warmup, training, weekend recapJuly 28, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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