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Polar Performance Project and Goal Wrap Up – December 2016

Jan6

Polar Performance Project and Goal Wrap Up – December 2016

In the spirit of efficiency, we are looking at two things today so I am going to try not to be long-winded. I wanted to take a quick look back at my training and racing in December and how I did on my goals before jumping into what I am aiming for in 2017 (coming… Read More…

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Filed Under: TrainingTagged With: performance project, Polar, Polar Performance Report, Strava, TrainerRoad, trainingJanuary 6, 2017

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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