“Nothing that just happened here has surprised me.” I looked up blinking at my friend from the floor. I had asked if they wanted a drink and opened the fridge to have the first glass container come crashing out of the door and shattering across the kitchen floor. Earlier that day, the tomato sauce from… Read More…
Supplements for Runners and a Genuine Health Giveaway!
Seriously. How are we at Wednesday, guys? It may feel so unusual because I treated my Monday night like another weekend evening. I headed up to Toronto to speak at Allegra’s running clinic at the Running Room. The chat was on staying motivated in your training. From there, I headed to meet some fellow Digital… Read More…