What. a. weekend. As a part of my November goals, I have been getting back into the pool more and I actually had fun swimming this week! I think the biggest thing is that I have made a point of going with people and swimming with the tri swim team. It makes a huge difference… Read More…
Weekend Training and Running Resources
Oh hello friends. Thanks for the positive feedback on my non-running related post. For the rest of you, it is back to regular run-talk. This weekend was one full of cross training! Friday night, I kicked off with a strength session at Revkor, going through yoga and strengthening movements. Saturday morning, I got my bike… Read More…
RAID THE HAMMER and Janji Projects
It’s FRIDAY! I don’t know about you, but I have a doozy of a weekend planned. I am catching up with some friends, checking out a brand spankin new restaurant called PURE with some local bloggers and hopefully cheering some of you on at the Road 2 Hope Marathon. I’ll be straight up blunt, I am… Read More…
Caffeine and Runners
It’s been one of those ‘blink and you’ve missed it’ weeks. It may be because I have been busily tackling my list of goals for September already, including getting in my first squash session of the year as well as going to my first Muay Thai lesson ever! It is a busy week that is… Read More…
April Interval Playlist
Good morning everyone! Hope you have had a fabulous week and are headed into a relaxing weekend. I am a busy weekend full of long runs, a couple dinners with friends and I am joining the RunWaterloo team to compete in a pancake flipping contest at the Elmira Maple Syrup Festival. Only in Waterloo Region would… Read More…
Goals for April 2014
Happy Monday, friends! How was your weekend? I had a busy weekend full of two successful back to back long runs and lots of socializing! I was loving the taste of spring weather that we had in Southwestern Ontario on Sunday and it made me realize that April is tomorrow, which means it’s… Read More…
Canada Running Series Weekend
Happy Monday everyone! After a solid 9 mile run on the treadmill (Yes, you read that correctly – I have moved my training indoors for a while to keep injuries at bay), Angela and I headed to Toronto for a weekend of food, friends and fun. Training has been a bit interrupted with injuries as… Read More…
Fit Snap and the Canyon
A big hello from Arizona! I have been here for the week and have been enjoying every second of soaking up the sun and having a few adventures. I have been doing a lot of hiking while I am here because I am still doing athletic therapy for my achilles injury, so I am taking… Read More…
