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Holiday Giveaway: Sport Suds

Dec1

Holiday Giveaway: Sport Suds

This was a big weekend for me. After weeks of packing, organizing and planning, I finally moved into a fabulous condo with my blogging buddy and real life best friend, Angela from Eat Spin Run Repeat.  I am actually a complete minimalist when it comes to decorating and most of life in general so it… Read More…

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Filed Under: Favourites, LifestyleTagged With: 5 Peaks, Contest, Exploremore, Goodness Me!, Janji, Jessica Kuepfer, nuun, Review, runforanother, Sports Suds, Zeal OpticsDecember 1, 2014

ENDURrun Marathon Race Report

Aug22

ENDURrun Marathon Race Report

There is nothing I love more than spontaneous trips, so I am excited to be packed up and headed to Quebec this weekend to run the Impossible 2 Possible event in Gatineau with some of my fellow 5 Peaks ambassadors and friends! (Especially since everyone I know is headed to Vancouver to make me jealous!)… Read More…

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Filed Under: RacesTagged With: coaching, Endurrun, Health & Performance, I2P, Jessica Kuepfer, marathon, New Balance, nutella, Saucony, Scotiabank Waterfront Marathon, Sports Nutrition, Waterloo Running Series, Zeal OpticsAugust 22, 2014

5 Peaks Terra Cotta/ Niagara Women’s Half Marathon Review

Jun6

5 Peaks Terra Cotta/ Niagara Women’s Half Marathon Review

High five, it’s Friday! It has been an interesting week for me. I have focused on recovering from my two races last weekend to have fresh legs for my race this weekend in Michigan. I am headed down tomorrow morning to take on Yankee Springs Trail Run and reconnect with some friends and team mates… Read More…

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Filed Under: RacesTagged With: 5 peaks race, Jessica Kuepfer, Katherine Switzer, niagara womans half marathon, race review, Terra Cotta, Zeal OpticsJune 6, 2014

RIVAL frames – A Zeal Optics Review

May23

RIVAL frames – A Zeal Optics Review

Growing up as the daughter of a small business owner, I have a soft spot in my heart for the hometown feel when it comes to where I buy things. Whether it is the hole in the wall breakfast spot beside a chain restaurant, a Home Hardware store instead of a big box building supply… Read More…

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Filed Under: Favourites, Lifestyle, RacesTagged With: Colorado, Ellume shield, hydrophobic, Jessica Kuepfer, olephobic, Plant Based, Rival, RunWaterloo, sunglasses, Zeal OpticsMay 23, 2014

Zeal Sunglasses and Why I’m Not Cool

Mar21

Zeal Sunglasses and Why I’m Not Cool

When it comes to fashion, if it is not functional, I will probably not wear it. I did my hair this morning, standing under a hand dryer positioned high on the wall at the varsity pool. I eat most of my dinners in running shoes and spandex because I’ve run in the house too hungry… Read More…

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Filed Under: FavouritesTagged With: Explore More, eyewear, Insight Eyecare Waterloo, Jessica Kuepfer, Review, sunglasses, Zeal OpticsMarch 21, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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