This weekend, I celebrated a lot of things. It was a bit of a whirlwind weekend with a gala, a training day, a family event and a year-end Performance Project party. As I jumped from party to party, I was so struck by the idea of community and how absolutely blessed I am to have… Read More…
Three Easy Ways to Build Community When You Are Time Starved
Recently, I was listening to a podcast interview with Ryan Holiday and he was explaining that to master something, you need to have someone mentoring and coaching you, an equal peer to push you and someone you are inspiring or supporting. I truly believe this and although I have incredible mentors and amazing peers, I… Read More…
Local Endurance Community Events
Well friends, we’ve made it to Friday. It has been another whirlwind of a week and I am looking forward to a weekend of racing, a trail run and spending some time celebrating my mum. Today I wanted to talk about something that is near and dear to my heart. Endurance sport community. The community that… Read More…



