Day in the life posts have always fascinated me. I find it is the simplest way to get to the heart of who a person is and what matters to them. Although I have deviated from it occasionally, it remains my favourite way to interview a person on the blog. You can see a past example… Read More…
A Tale of Two Marathons
I had promised a NYC recap since the beginning of the year, but I was focused on catching up at work and getting ready for my trip to Washington and Oregon. I know that many of you had followed the marathon on Instagram over the weekend and I can honestly say that it was one… Read More…
On Being Cold and an Icebreaker GIVEAWAY
I am still wrapping my head around the New York City Marathon. I have a full post that will be released later this week, but I wanted to check in today to chat about the fact that when I arrived back home from NYC (which was tank top temperature for most of the time), it… Read More…
The Road to NYC: The Taper Begins…
Well friends, it is so hard to believe it’s time to taper for the NYC marathon! It has been an incredible journey in my training leading up to the New York City Marathon. Although it has been a memorable road, it has not been without it’s twists or turns. You will remember that I was writing about… Read More…
Test Run Tuesday – Craft Sportswear
I introduced a new feature last month where I created a space where I can offer up a test for some of the new products I am trying these days. If I have learned anything in my training, it is that testing product is key if you want to be successful. I do not race… Read More…
NYC Marathon Training – When the Road Takes an Unexpected Turn
September is always a bit of a whirlwind for me and this month has been no exception. I travelled to the East Coast at the beginning of the month to race Raid International Gaspesie with Brad Jennings and from the moment I came back, I jumped into one of our busiest times at work, began… Read More…
Test Run Tuesday – FIG Clothing
Ok. Can we talk about the Mont Tremblant Ironman really quickly? This weekend, I was doing a 100 KM cycling tour with my dad and was absolutely glued to my phone at the rest stops to see how Mark was doing. You guys – he did his second ironman, finished in the top 20 and… Read More…
6 things that are setting me up for my best half marathon yet
This article first appeared over at Canadian Running Magazine. Over the winter, I have been preparing for a spring marathon. Ontario winter has been all over the place which has dipped my motivation to go out for training runs when the weather is cold and the roads are icy. One thing that has kept me… Read More…
An Ironman or an Adventure Race – Which Is Harder?
This is a question I have fielded quite a bit since my Ironman this past summer. I have stood on the podium for both an Ironman and a multi-day adventure race so am equally competitive in both sports. The other element that makes this a fair analysis is that I am deeply passionate about both… Read More…
Small changes in my indoor training that have made a big difference
This is my second winter with indoor bike training and I feel as if I have come a long way from last year. I mean, for starters, my FTP went from looking like my standard 5 KM in the first year of running (going out at full speed only to die a painful death midway… Read More…
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