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Resource Wednesday: Training For A Mountain Race When You Live In A Valley

Jul8

Resource Wednesday: Training For A Mountain Race When You Live In A Valley

With Transrockies coming up for me, my planning is going into over drive to make sure all the details are in place. I am meeting a group of friends in Denver and we are heading to the race start in Buena Vista from there. Details are being thrown around like which car size to rent… Read More…

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Filed Under: TrainingTagged With: Colorado, Goodlife Fitness, hill training, Jessica Kuepfer, Transrockies, treadmill, workoutJuly 8, 2015

Life Hacks for Winter Running

Jan28

Life Hacks for Winter Running

I recently gave an impassioned article on Canadian Running about how much I hate winter running. I had written it the day after the worst run of 2015 where the wind froze my fingers, it was dark and blizzardy outside and I was just plain grumpy. The funny thing is, although I love running with… Read More…

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Filed Under: TrainingTagged With: Jessica Kuepfer, training, treadmill, Wednesday Resources, winter runningJanuary 28, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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