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fourhourbodysupplies-quest-bar

Nov13

Putting the Quest Nutrition Bar to the Test

The one downside about having a commute for work is that I am in my car a lot of the time. Inevitably, I am driving to see friends, going to late work events or teaching a class and I didn’t prepare enough food. I have tried quite a few things from just buying it as I go, packing super sized lunches and storing food in my car like a little squirrel.

I have found the latter option works best and I have a steady rotation of food bars in my back seat that further prove to passengers that I live in my car. The problem is, I try hard to be mindful of my sugar consumption and a lot of bars have a LOT of sugar.

A number of weeks ago, I announced that the Quest Bar bandwagon had been jumped upon.

Screen Shot 2013-11-12 at 7.49.36 AM

A lot of my friends have been raving about them and even have been giving me samples along the way. I waited a while because they are not cheap, but here is why they have earned the primary role of sustaining me when I am too rushed to find food.

They have a lot of fibre, protein and few carbs. The bars that I picked up, the chocolate chip cookie dough, have the following nutritional stats:

Absolutely rocking nutritionally and they taste fantastic. Not as sweet as other bars but they have a great texture and are great when you are in a pinch.

photo

Quest didn’t send me these, I paid full price for them because I want to make sure that I stay as healthy, lean and fit during my running off season as possible. It is easy to fall into bad habits in post-race recovery because your body is replenishing stores and is needing increased energy intake.

A few of my other go-to snacks are apples with almond butter, nuts and of course, a latte!

What are your favourite snacks to eat when you are on the road?

If you have tried Quest Bars, what is your favourite flavour?

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Related

Filed Under: Sports NutritionTagged With: Jessica Kuepfer, nutrition, Quest Bars, snackingNovember 13, 2013

Comments

  1. Angela @ Eat Spin Run Repeat says

    November 13, 2013 at 8:25 am

    Hehe emphasis on the ‘full price’ – because they ARE pricey!! You know how I feel about Quest bars <3 <3 <3, and I love them for all the same reasons you've indicated. I think they actually made me run faster in my half marathon this summer because I knew I had one waiting for me at the finish line! 🙂

    Reply
    • lacesandlattes says

      November 13, 2013 at 10:54 am

      Ah – I know. And the reality is, this new addiction is all. your. fault!!!! 😛

      Reply
  2. Leanne says

    November 13, 2013 at 9:40 am

    Good to know! I haven’t tried these bars before, but I will definitely keep an eye out for them in future. My favourite go-to bar is the Vega One bar in chocolate. They are made with sprouted grains, nuts, plant based protein, a dose of greens and have zero added sugar (sweetened with dates!). Some people think they’re a tad chalky tasting, but I like them! But, like the Quest bars, they’re a bit pricey! I’ll be picking up a Cookie Dough bar next time I need one. As always, Thanks for the great info! 🙂

    Reply
    • lacesandlattes says

      November 13, 2013 at 10:55 am

      I will give you a sample of a bar when I see you next. You will love it, lady! I think the flavour I am going to try next is the double chocolate, because…chocolate. 🙂

      Reply
  3. Elizabeth says

    November 15, 2013 at 10:02 pm

    HUGE quest bar fan! The peanut butter and jelly flavor especially- OH MY GOSH!!

    Reply
    • lacesandlattes says

      November 18, 2013 at 10:44 am

      I have never tried the peanut butter and jelly – this is a whole new world and I am a bit overwhelmed with all the goodness!! 🙂

      Reply
  4. Kristin C says

    July 3, 2015 at 5:00 pm

    I just noticed that you wrote this a year and a half ago…ha! But if you haven’t already, try the white chocolate raspberry, the pb&j, the apple pie, and the cookies and cream! I love those and the chocolate chip cookie dough of course!

    Reply

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Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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