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18 things I’ve learned in 2018

Dec31

18 things I’ve learned in 2018

Do things you are afraid of.  I was recently listening to the Trainer Road podcast where they were ranking the list of races that a beginner to the sport should do, beginning at a gravel race and building to a crit race, which was laughable to them. Well friends, that was my starter and I… Read More…

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Filed Under: UncategorizedTagged With: 2018, flashback, new yearDecember 31, 2018

If I were to have one resolution for 2018…

Jan3

If I were to have one resolution for 2018…

Welcome to my first post of 2018! It was an incredible close to the year for me, full of friends, family, chocolate and playing outside (despite the bitter cold that Canada decided to dish out). I took a bit of a blogging hiatus to soak it all up but I am back and ready to… Read More…

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Filed Under: Lifestyle, UncategorizedTagged With: 2018, goal setting, Jessica Kuepfer, New YearsJanuary 3, 2018

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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