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The Importance of Taking an Off Season

Oct26

The Importance of Taking an Off Season

Happy Monday! I had an awesome weekend full of lots of adventures which is exactly the way every weekend should be. I hit up some local (and well named) trails with a KW ultra running group for some morning miles on Saturday. On Sunday, I spent some time filming for some upcoming segments on FitFriday… Read More…

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Filed Under: LifestyleTagged With: Fit Friday, Girl in the Spiders Web, Jessica Kuepfer, off-season, Orphan BlackOctober 26, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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