It is funny to me that something as innocent as carbohydrates have gotten so much heat in the media in the past number of years. Really, when you think about it – fat was the target only a few short years ago and it will probably be protein in 2020. As an athlete, it is… Read More…
Attention to Detail and Maple Short Bread
Let’s talk personality types for a moment. I am the type of person that likes to get things DONE – almost to a fault. I don’t like strategy, I don’t like precision, I like blasting through brick walls because I get there (wherever there is) faster! Which is better, .. right? Almost every job interview… Read More…
