• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

USARA Nationals – Part 2

Oct16

USARA Nationals – Part 2

So last week, I introduced you to Ed. He is taking over for me in explaining the USARA Nationals and is tackling it through the lens of a first-time racer. Before you read this, make sure you have read part one.  Ok, over to Ed. chapter 2: the paddle It was almost as though I… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: RacesTagged With: Ed Cyr, Jessica Kuepfer, race report, USARA NationalsOctober 16, 2017

August 2017 Training: Is Drinking Wine A Sport?

Sep8

August 2017 Training: Is Drinking Wine A Sport?

Maybe it’s just me, but I hate the word report. I am making a bit of a change to my Polar Performance Report and just talking some of the biggest things that I have learned in my last month of training instead. My training is something that is always evolving and it is something that I… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: TrainingTagged With: August 2017 Training, Jessica Kuepfer, USARA Nationals, world championshipsSeptember 8, 2017

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2023