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It’s Not Just You

Oct8

It’s Not Just You

“Nothing that just happened here has surprised me.” I looked up blinking at my friend from the floor. I had asked if they wanted a drink and opened the fridge to have the first glass container come crashing out of the door and shattering across the kitchen floor. Earlier that day, the tomato sauce from… Read More…

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Filed Under: LifestyleTagged With: fall blues, Jessica Kuepfer, vitamin DOctober 8, 2014

Supplements for Runners and a Genuine Health Giveaway!

Jul16

Supplements for Runners and a Genuine Health Giveaway!

Seriously. How are we at Wednesday, guys? It may feel so unusual because I treated my Monday night like another weekend evening. I headed up to Toronto to speak at Allegra’s running clinic at the Running Room. The chat was on staying motivated in your training. From there, I headed to meet some fellow Digital… Read More…

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Filed Under: Favourites, Sports NutritionTagged With: Genuine Health, giveaway, iron, Jessica Kuepfer, Omega 3, probiotics, vitamin DJuly 16, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

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