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Should Kids Be Allowed To Run Ultras?

Oct14

Should Kids Be Allowed To Run Ultras?

As an early twenty something, I get a lot of advice from other people who have lived longer than me. Most of the time, it is quite welcome, as I have never done this whole thing before and having people weigh in with their own experiences is enlightening and relatively helpful. However, I find lines… Read More…

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Filed Under: LifestyleTagged With: kids, run chat, Trail Runner Blog Symposium, trail running, ultra chat, ultras, Winter VinekiOctober 14, 2013

Runner Fashion Fails

Jul24

Runner Fashion Fails

Recently, one of you found my blog by searching: Hope for bleak individuals who think that a hydration belt is a legitimate fashion choice. Um. Hi. I don’t know about you, but as a runner, I have wretched fashion. Chances are, if you see me, I will not only be hungry, but I will have… Read More…

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Filed Under: LifestyleTagged With: compression socks, hydration belt, hydration pack, Jessica Kuepfer, north face, run chat, runner, shorts, toe socks, vibramsJuly 24, 2013

How to Deal with Achilles Pain

Jul19

How to Deal with Achilles Pain

So you have been running a while and you are feeling strong, confident and ready to take on that huge race. In a moment of hazy runners high, you decide to add an extra night of hill training, increased speed work or you move your afternoon workouts to the morning. Suddenly, there is a pain… Read More…

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Filed Under: Top Posts, TrainingTagged With: Achilles, injury, Jessica Kuepfer, run chat, runningJuly 19, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

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