Although I have never been one to celebrate Halloween that much, being a fitness instructor has forced me out of my comfort zone. Regardless, I have found myself donning wings, halos or masks and leading classes, routines or running clinics to keep moral high (and plus anyone who knows me, knows I love to celebrate… Read More…
Runner Fashion Fails
Recently, one of you found my blog by searching: Hope for bleak individuals who think that a hydration belt is a legitimate fashion choice. Um. Hi. I don’t know about you, but as a runner, I have wretched fashion. Chances are, if you see me, I will not only be hungry, but I will have… Read More…
Hangry: Feeding the Runner
Happy Monday everyone! I hope you were outside at some point enjoying this spectacular weekend! It really was one of those perfect summer weekends full of long runs and bike rides, campfires, long afternoon swims, sun kissed foreheads and the annual gem in Southwestern Ontario called the Amish Auction. But seriously. Let’s talk snacks. It… Read More…