I’ll never forget the first time I raced in compression socks. It was the Scotiabank Toronto Waterfront Marathon in 2013 and I had chosen a pair of lime green CEP Compression socks. I hadn’t done much research on the benefits of compression gear although I am a big believer in it for recovery now. I… Read More…
Why Runners Use Compression – CLOSED CONTEST
Happy Monday everyone! I hope you had a fabulous weekend! I spent mine with friends and headed up to Toronto at one point for a Chris Thile concert. It has been a wonderful weekend of relaxing and resting up for my next race! Speaking of recovery, I wanted to chat today about my secret weapon… Read More…
Runner Fashion Fails
Recently, one of you found my blog by searching: Hope for bleak individuals who think that a hydration belt is a legitimate fashion choice. Um. Hi. I don’t know about you, but as a runner, I have wretched fashion. Chances are, if you see me, I will not only be hungry, but I will have… Read More…
Fanny packs and knee highs
I think every runner has an allegiance to a certain running store. Well, at least I have an allegiance to a certain running store. Indeed. Runner’s Choice is MY choice. I sound like a bad infomercial, but there is a reason behind this proclamation of adoration. Today, I walked into the store from the pouring… Read More…