Well guys, it has been a while… With Boston, I decided to take a bit of a blogging break and soak it all in but I am back and man, do I have adventures to share! This will probably be a long post as it is over a week’s worth of posting. I left first… Read More…
Triathlon Tips from Scott
I have had some heavy course loads in the past in university and even worked some 60 hr weeks at past jobs, but nothing has ever compared to the week I am going through. It is a huge week for work and I am devoting every spare ounce of energy and focus to that. Because I am… Read More…
Why Runners Use Compression – CLOSED CONTEST
Happy Monday everyone! I hope you had a fabulous weekend! I spent mine with friends and headed up to Toronto at one point for a Chris Thile concert. It has been a wonderful weekend of relaxing and resting up for my next race! Speaking of recovery, I wanted to chat today about my secret weapon… Read More…
Scotiabank Waterfront Marathon Recap
This past Sunday, I raced the Scotiabank Waterfront Marathon with a goal of qualifying for Boston. It was my first marathon so I felt like I was winging it, but I listened to my coach, did a bit of research and listened to my body. The night before the race, I met up with my… Read More…
