• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

Janji – Run for Another

Aug6

Janji – Run for Another

This week feels crazy short thanks to a Canadian holiday on Monday. I hit the ground running at the office this week and am playing catch up after about 6 days off. An hour into getting back into the office, I was making a presentation to senior management. I still feel as if I am… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: FavouritesTagged With: 5 Peaks, Albion Hills, Janji, Jessica Kuepfer, Review, Run For Another, Run for the Toad, Ultra MarathonAugust 6, 2014

Putting a Cap on Trail Races

Sep6

Putting a Cap on Trail Races

I will never forget the day that I found out about ultra marathons. It was a summer day in 2010 and I felt like I had discovered something that was unknown to everyone else. I remember the process clearly – signing up online, buying my first pair of trail shoes and finally, the day when… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: RacesTagged With: Blog Symposium, environment, Jessica Kuepfer, Run for the Toad, trail racing, Trail Runner, Ultra MarathonSeptember 6, 2013

Race Prep

Oct1

Race Prep

So last night, I arrived home and the mail fairy had been at my house. Angela hooked me up with some free stuff from Silver Hills Bakery. I got a cute little t-shirt, stickers and 5 coupons for a free loaf of their bread. I am even more excited because it is sprouted whole grain… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: RacesTagged With: anorexia, best friends, Races, Run for the ToadOctober 1, 2010

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2023