Well friends. Now that the hard part is over, it is time to do some recovering. I am not going to lie, my feet were a wee bit tired on after the marathon on Sunday, so I took matters into my own hands on the drive home. I think an interesting question to look at… Read More…
Half Marathon Series: Post Race
So you have just crossed the finish line to your half marathon. Now what? At the race: For me, the first thing I do is grab some water or gatorade. No matter how much hydration you are syphoning down during the race, there is a high likelihood that you are dehydrated. I need to watch… Read More…
