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Goals for April 2016

Apr1

Goals for April 2016

Um, March? That is kind of how I am feeling about this past month. I have been running 100 miles an hour and I can hardly believe that we are in April already but I am so excited. It means warmer weather and summer adventures are just on the horizon. As I always do, it’s… Read More…

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Filed Under: LifestyleTagged With: adventure race, April 2016, Frosty 5 KM, Goals, IRONMAN 70.3, Jessica Kuepfer, laurier loop, mountain biking, TriathlonApril 1, 2016

Getting the Pacing Monkey off my back: Laurier Loop 5 KM Race Report

Mar25

Getting the Pacing Monkey off my back: Laurier Loop 5 KM Race Report

A couple of weeks ago, I wrote a post that made a number of you a bit upset. I wrote about a race that was a personal best and I followed up that I was ashamed of my performance. This was not a humble brag – I really was not proud of how I raced… Read More…

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Filed Under: Races, UncategorizedTagged With: Health and Performance, Jessica Kuepfer, laurier loop, performance project, race reportMarch 25, 2016

Things I Am Struggling With Lately

Mar9

Things I Am Struggling With Lately

Running is amazing. Lately I have been crushing workouts and feeling stronger and faster than ever before. I have been listening to my coach and it has been paying off. But that doesn’t mean that everything goes perfectly all the time. This past weekend, I ran a 5 KM race (and I will share the… Read More…

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Filed Under: Lifestyle, TrainingTagged With: Jessica Kuepfer, laurier loop, racing, Run Waterloo, running, trainingMarch 9, 2016

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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