What an awesome weekend, guys! I have no idea how I was able to cram so much in and still feel like I had a restful weekend. I had the 5 Peaks Rattle Snake race on Saturday morning (recap to come this Friday) and I was struck with an awful migraine that left me cancelling… Read More…
Why I Chose a Running Coach
There comes a point when this doesn’t cut it anymore: I love to go, but I also want to go FAST. Unfortunately, training on the back country roads is not as motivating as it should be for my tempo and interval workouts. I had taken a break from training with a group after graduating,… Read More…
