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How to do a 225 KM cycle…and not die

Sep2

How to do a 225 KM cycle…and not die

About a month ago, my friend Todd and I were on a long ride from Toronto to Burlington and he mentioned that he had never cycled furthered than 190 KM in a single day and mentioned he had always wanted to do a 200 KM ride. I immediately insisted we needed to make it happen,… Read More…

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Filed Under: Lifestyle, TrainingTagged With: ciclowerks, coonfondo, cycle, Jessica Kuepfer, Larabars, niagara, Nuun Hydration, st catherines, Todd Shannon, Toronto, trainingSeptember 2, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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