Happy Monday! I am returning from Calgary today from an awesome weekend in the mountains. It was four sun-soaked days of racing, riding bikes and drinking some awesome coffee. I will be writing more about that later but today I wanted to address a post request that I have gotten from a few readers. As… Read More…
Triathlons: Tips from the Nuun Team
Sometimes I find it easy to get stuck in a rut of sorts. I know how to run inside out so there is something so safe and cuddly about filling my weeks with intervals and long slow distance runs that I forget what it’s like to be scared and out of my element. Enter my… Read More…
