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POCAR Race Report

Jan27

POCAR Race Report

Good morning! It’s been a couple weeks past POCAR so it is time to do a recap before it completely fades from memory. This was my very first winter rogaine race so I literally had no idea what to expect. All I knew was that it was supposed to go down to -15C (5F for… Read More…

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Filed Under: RacesTagged With: adventure race, Brad Jennings, Drink Rumble, Genuine Health, Jessica Kuepfer, nuun, Peter Lawless, POCAR, race report, Rogaine, Rumble, Team Ripkin ARJanuary 27, 2016

January Coffee Date

Jan15

January Coffee Date

Morning!!! Today, I am headed off on another adventure and I have a little bit of trepidation for this one, which is unusual for me. I like to think I can be one tough cookie for most things and most extreme events that I do, I just don’t overthink and just do. I learned this… Read More…

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Filed Under: LifestyleTagged With: 5 Peaks, Genuine Health, Goodlife Fitness, Goodness Me!, Love Grown Foods, New Balance, nuun, POCAR adventure race, PolarJanuary 15, 2016

Holiday Giveaway: Sport Suds

Dec1

Holiday Giveaway: Sport Suds

This was a big weekend for me. After weeks of packing, organizing and planning, I finally moved into a fabulous condo with my blogging buddy and real life best friend, Angela from Eat Spin Run Repeat.  I am actually a complete minimalist when it comes to decorating and most of life in general so it… Read More…

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Filed Under: Favourites, LifestyleTagged With: 5 Peaks, Contest, Exploremore, Goodness Me!, Janji, Jessica Kuepfer, nuun, Review, runforanother, Sports Suds, Zeal OpticsDecember 1, 2014

Race Report: RAID THE HAMMER

Nov14

Race Report: RAID THE HAMMER

We made it! Happy Friday, lovelies! It has been a bit of a roller coaster this week and I am looking forward to a relaxing weekend with a night out with some friends tonight and brunch, a KONA party and a Starbucks visit filling up the rest of the weekend. First things first though –… Read More…

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Filed Under: RacesTagged With: 5 Peaks, adventure race, Buff, check points, Don't get Lost AR, Explore the Back Country, Genuine Health, GoPro, Icebreaker, inov8, KONA, lululemon, nuun, Polar, Polar v800, Powerbar, Raid the Hammer, Ripkin AR, Rumble, Saloman, Saucony, SportsShield, Starbucks, Suunto, ZealNovember 14, 2014

Triathlons: Tips from the Nuun Team

Jun27

Triathlons: Tips from the Nuun Team

Sometimes I find it easy to get stuck in a rut of sorts. I know how to run inside out so there is something so safe and cuddly about filling my weeks with intervals and long slow distance runs that I forget what it’s like to be scared and out of my element. Enter my… Read More…

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Filed Under: RacesTagged With: bike, Creemore Vertical Challenge, Jessica Kuepfer, newbie, nuun, Race, run, Saucony, Subaru Triathlon, swim, tips, transition, TriathlonJune 27, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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