Happy Wednesday, loves. This week has gone by at a break neck speed due to it being a holiday on Monday this week in Ontario. I always find that I am completely thrown for the rest of the week after having an extra day off. It has been a while since I have tackled reader… Read More…
2015 Running Year in Review
Wow. I am sure I will say this every year for many years to come, but this has been the biggest year in running for me in terms of performance, experiences and learning. WHAT A YEAR. I raced a lot this year and won’t mention every thing I did because we have lives to live,… Read More…
Momentum Monday(ish) – Post Laurel Highlands Ultra
22 hours of pacing and crewing, 4 hours of sleep, 6 hours of white water rafting, 8 hours of driving, 6 hours of sleep, jumping back into the work week. That has been my life since Saturday morning at 5:30 AM and I wouldn’t change it for the world. I am back from the Laurel… Read More…
