Final Week Before the Marathon

SHOP (11)

It’s my last marathon feature before Scotiabank Waterfront Marathon and I hope you all are deep in taper crazies. I wanted to speak a little to the last week before the marathon. I did a feature on the final week in August, but I wanted to explore a little bit of the psychological side and […]



Fact: I do not love everything about running. I hate the aftermath of a huge race. This is what I am struggling with this week: 1. Not being able to run. With out intense stabs of pain in one or 10 parts of my legs, feet, calves, etc…I miss it. I have done laps in […]