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September 2015 Goals

Aug31

September 2015 Goals

What. A. Weekend. I was in Toronto for a training weekend which consisted of a 200 KM long ride, a long run with a Toronto run club and an overdue brunch and a coffee date with some friends. I saw some leaves turning colours on my way to work today and although I am sad… Read More…

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Filed Under: LifestyleTagged With: Genuine Health, Goodness Me!, Jessica Kuepfer, Nuun Hydration, Ragnar Adirondacks, September 2015 Goals, stress fractures, Transrockies 120August 31, 2015

Colorado Update

Aug12

Colorado Update

HEYOOO! Well, I have indeed made it to Colorado and it is amazing! In my first 24 hours here, I have driven a brand new 4×4 pick up truck through the Buena Vista mountains, cruised through Denver in a 1970’s Charger and crashed two parties including the Transrockies crew party and a random rafters rave… Read More…

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Filed Under: UncategorizedTagged With: Colorado, Jessica Kuepfer, trail running, Transrockies 120August 12, 2015

Travel Update and Cycling Safety

Aug10

Travel Update and Cycling Safety

Well, at this point, I can really only hope that I made it safely to Colorado! If all goes well, I will have arrived in Denver on Saturday evening and I should be in Buena Vista at the opening ceremonies for Transrockies today! Unlike popular belief, these posts often aren’t written day of, but where… Read More…

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Filed Under: Eating Disorders, RacesTagged With: cycling accident, cycling safety, Jessica Kuepfer, Julie Sawchuk, share the road, Transrockies 120August 10, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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