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Pre Race Preparation for a Half Marathon

Aug12

Pre Race Preparation for a Half Marathon

    A half marathon is one of the most popular distances in the running community. 21.1 km is long enough to get into a running groove and feel a proper distance, but also short enough to be a good foray into the world of distance running and know that within a couple hours or… Read More…

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Filed Under: RacesTagged With: black toenails, cycling, essie, fartlek training, GU, half marathon, hill training, interval training, nutrition, plyometrics, pre race half marathon, racing, swimming, tempo training, yogaAugust 12, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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