Last night, I was walking quickly along the sidewalk in heels and I bumped into someone I knew. “Going running?” they asked. I wasn’t and it seemed ridiculous to me at the time, but the reality is, my training life and regular life are not separate entities, but flow together in bizarre ways to the… Read More…
Holiday Gift Guide for Runners
Hi there! We have reached the end of another week and now it is fast tracking to Christmas! If you have neglected your Christmas shopping up to this point, relax, I totally have you covered. Buying for an athletic type on your list when you have no concept of the sport doesn’t have to be… Read More…