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Muskoka Training Weekend and 72 HR Adventure Race Prep

May25

Muskoka Training Weekend and 72 HR Adventure Race Prep

  We are on a solid one post a week average, folks! Sadly, the trend will not break this week, but I did want to dip in and share some of the things I am learning in my training lately. This past weekend was a holiday weekend for Canadians so Mark and I headed to… Read More…

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Filed Under: Sports Nutrition, TrainingTagged With: adventure race, bike, Ironman Muskoka, mountain bike, Muskoka, muskoka 70.3, nutrition, paddle, Sports Nutrition, swim, trainingMay 25, 2016

Wilderness Traverse Race Report

Oct16

Wilderness Traverse Race Report

It’s been 2 weeks since I headed up to Parry Sound for my final 24 hour event of the year and I figure it is high time to do a race report. Wilderness Traverse was held October 3-4 in North Muskoka District Ontario, Canada. As usual, I was racing with the boys of Team Ripkin. Wilderness Traverse is… Read More…

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Filed Under: Races, UncategorizedTagged With: adventure racing, Explore the Back Country, Jessica Kuepfer, mountain bike, New Balance, orienteer, paddle, Team Ripkin, Trek, Wilderness TraverseOctober 16, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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