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May Coffee Date

May20

May Coffee Date

How is your May going, friends? A glimpse of how my May is going is that I normally have this post go live in the first week of the month. But it just means that so many things are happening. Let’s chat. What I am Reading These Days Still How Bad Do You Want It? This has… Read More…

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Filed Under: Favourites, LifestyleTagged With: above and beyond, coffee date, drumfit, Goodlife Fitness, interview, Jessica Kuepfer, sporting life 10 KMMay 20, 2016

Raid the Rib and my Hierros (400 KM later)

Apr22

Raid the Rib and my Hierros (400 KM later)

Well good morning everyone. Welcome to another weekend! My weekend is STACKED with fun including a trail run with one friend, a hike with another, a dinner party with girlfriends, a long ride with Habitat for Humanity and a foray into my first golf game of the season with the Running Boyz, a local group… Read More…

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Filed Under: Favourites, RacesTagged With: Don't Get lost Adventure racing, Jessica Kuepfer, new balance 910v2, New Balance Hierro, New Balance review, Raid the Rib, shoe reviewApril 22, 2016

Polar A360 Review

Mar23

Polar A360 Review

When I received the Polar A360 around Christmas time, I wasn’t sure whether I would wear it daily because I have a number of fashion watches that I rotate through. It immediately replaced all of them. The function I was thrilled about was the heart rate reading it takes from your wrist. I normally take… Read More…

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Filed Under: FavouritesTagged With: favourite, Jessica Kuepfer, polar a360, polar ambassador, Review, trainingMarch 23, 2016

March Coffee Date

Mar4

March Coffee Date

Time for coffee, people. Every month, I like to switch gears a little bit and have a chat about things in my life that have nothing to do with running. Basically whatever I would talk about to you if we were sitting across from each other at a coffee shop. The featured image always has a bit… Read More…

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Filed Under: FavouritesTagged With: coffee date, Jessica Kuepfer, March, RumbleMarch 4, 2016

Healthy Heart Challenge

Feb12

Healthy Heart Challenge

It’s FRIDAYYYY! I have such an awesome weekend planned. Tonight, some of my best friends and I have a date to go see this: I am also attending a New Balance run with Black Toe Running in Toronto to celebrate the launch of the amazing 1080! I have tested them out on some runs this… Read More…

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Filed Under: Favourites, Lifestyle, UncategorizedTagged With: Goodlife Fitness, heart health, Valentine's DayFebruary 12, 2016

Interview with Adam Hortian

Jan29

Interview with Adam Hortian

This year, I am adding a new monthly feature on the last Friday on the month where I do an interview or a Day In the Life of an elite or high level runner. I always find it fascinating to hear their stories and read about what makes them successful. This month, I caught up with… Read More…

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Filed Under: FavouritesTagged With: Adam Hortian, Day in the Life, FastisFun, interview, Jessica KuepferJanuary 29, 2016

XC Skiing for Cross Training and LOVE GROWN GIVEAWAY

Jan25

XC Skiing for Cross Training and LOVE GROWN GIVEAWAY

Morning kids. It was a great Canadian weekend, complete with a winter hike and some cross country skiing. I have had a pair of classic XC skis for a couple years now, but never learned how to use them properly. I decided that this winter was the year I was going to tackle it and… Read More…

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Filed Under: Favourites, Lifestyle, TrainingTagged With: Classic Skiing, giveaway, Jessica Kuepfer, Love Grown Foods, Review, Winter, xc skiingJanuary 25, 2016

Recovering from a Rogaine Race and New Balance Vazee Review

Jan22

Recovering from a Rogaine Race and New Balance Vazee Review

Well good morning! The good news is that I am alive and well since I am writing this. I had a fantastic race at POCAR and I am planning on sharing the race report next Wednesday if all goes according to plan. It’s been a crazy week trying to re-establish my rhythm, especially as I am… Read More…

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Filed Under: Favourites, TrainingTagged With: Jessica Kuepfer, New Balance, Review, Rogaine Race, VazeeJanuary 22, 2016

Bombas Socks: BEE Better

Sep9

Bombas Socks: BEE Better

Well hello long lost friends! I missed my post on Monday because I was otherwise occupied. Celebrating Labour Day and settling into my new apartment. I am still backfilling things I need and I didn’t happen to have a ladder, but I had a sister and that came in handy. I also bought SO MANY… Read More…

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Filed Under: FavouritesTagged With: Bombas socks, CEP Compression, Jessica Kuepfer, ReviewSeptember 9, 2015

New Balance Fresh Foam 980 Trail Review – Over 500 KM later…

Aug26

New Balance Fresh Foam 980 Trail Review – Over 500 KM later…

I am not an overly sentimental person. In fact, I was an alarming child for my parents because I never had a special teddy bear or blanket that I needed for comfort. This lack of sentiment arises as I am preparing to move for the fourth and final time this year and have no problem… Read More…

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Filed Under: FavouritesTagged With: Fresh Foam, Jessica Kuepfer, New Balance, New Balance Fresh Foam 980 Trail, New Balance Hierro, New Balance Vazee, Review, trail runningAugust 26, 2015

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MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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