Do you see how behind we are? DO YOU SEE? I really was on top of things leading up to the holidays, but the founder of our company passed away and my role in public relations took a front seat to everything else. And then I went on vacation for the holidays. And now here… Read More…
August Coffee Date
Happy Monday friends! I had the best weekend! It looked a little like this: I started my Saturday morning at Dundas Valley 5 Peaks trail race with tiger pace duties. Me and a few other volunteers led the kids in a 1 KM and 3 KM race. Some of those kids are smoking fast! Because… Read More…
July Coffee Date
I am totally getting my blog momentum back which is a good sign that things are stabilising a bit for me. May and June were dedicated to training volume required for my half Ironman and now that it is over, I have a little bit more time to breathe and do summer things like sit… Read More…
May Coffee Date
How is your May going, friends? A glimpse of how my May is going is that I normally have this post go live in the first week of the month. But it just means that so many things are happening. Let’s chat. What I am Reading These Days Still How Bad Do You Want It? This has… Read More…
April Coffee Date
Hi friends. It’s high time we took a moment to exhale and catch up properly. Nothing run related – just life. What I am Reading These Days How Bad Do You Want It by Matt Fitzgerald has been on my To-Read list for a long time. I used a gift card I received for Christmas… Read More…
March Coffee Date
Time for coffee, people. Every month, I like to switch gears a little bit and have a chat about things in my life that have nothing to do with running. Basically whatever I would talk about to you if we were sitting across from each other at a coffee shop. The featured image always has a bit… Read More…
February Coffee Date
Well hello there and welcome to our coffee date! It is a monthly blog where I chat about what I would actually tell you if we were sitting down for coffee and I just started rambling. You may notice my phenomenal featured image for the month – each month, I just take a picture I… Read More…
December Coffee Date
Well good morning! We have blazed through the first week of December and it is high time for another edition of Friday Things. I know a lot of you read my blog for running talk but I have had requests for a little bit more lifestyle content so I have decided to do a monthly… Read More…








