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Goals for March 2014

Mar5

Goals for March 2014

It is hard to believe we have already arrived at Wednesday, friends! (It could have SOMETHING to do with the fact that I just flew in from Florida late last night – I am a sleepy girl today..) I feel like I have been broadsided by March, which means there is no better time than… Read More…

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Filed Under: LifestyleTagged With: 2014, CPR, goal setting, House of Friendship, Jessica Kuepfer, March goals, marketing, podcasts, racing, social media examiner, training, Transrockies, Wealthy BarberMarch 5, 2014

Vision Board 2014

Jan3

Vision Board 2014

Happy happy 2014! How are the first few days shaking out for you? Yesterday, I put the finishing touches on something that I do at the beginning of every year – a vision board. You can check out last year’s here: Vision Board 2013. Basically, I take a look back that past year and evaluate… Read More…

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Filed Under: LifestyleTagged With: 2014, coach, goal setting, Gorgeous Guide to Goal Conquering 2014, Jessica Kuepfer, Podium, self defense, Transrockies 120 Miler, Triathlon, Vision Board 2014January 3, 2014

2013 in Review

Jan1

2013 in Review

Whew. What a year it has been! Last night, I brought in 2014 surrounded by close friends and significantly less disastrously than last year. I was headed out to a New Years party in 2012 and was caught in black ice. Needless to say, this year was delightfully anticlimactic in comparison. As it is the… Read More…

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Filed Under: LifestyleTagged With: 100 Miles of Wild, 2013, 2014, Adventure Science, Boston Marathon, duathlon, Grand Canyon, Jessica Kuepfer, Kathryn Bertine, Michael Stadlander, new year, North Dakota, Prius C, running coach, STWM, Under Armour, WeddingJanuary 1, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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