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2013 in Review

Jan1

2013 in Review

Whew. What a year it has been! Last night, I brought in 2014 surrounded by close friends and significantly less disastrously than last year. I was headed out to a New Years party in 2012 and was caught in black ice. Needless to say, this year was delightfully anticlimactic in comparison. As it is the… Read More…

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Filed Under: LifestyleTagged With: 100 Miles of Wild, 2013, 2014, Adventure Science, Boston Marathon, duathlon, Grand Canyon, Jessica Kuepfer, Kathryn Bertine, Michael Stadlander, new year, North Dakota, Prius C, running coach, STWM, Under Armour, WeddingJanuary 1, 2014

June Goal Check-in and 5 More for July

Jul1

June Goal Check-in and 5 More for July

Happy Holiday Monday, everyone! It is crazy to believe that we are already into the summer, but I am determined to soak up every bit of it! Right now, I am most likely on a beach or running the trails; soaking up, indeed! The beginning of every month is also a time to check in… Read More…

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Filed Under: LifestyleTagged With: Boston Marathon, endurance training, Goals, July, June, Luis Alberto Urrea, Sleep, stride analysis, Toronto Waterfront Marathon, trail running, Under Armour, water, Wedding, Yann Martel, yogaJuly 1, 2013

What’s Beautiful?

May29

What’s Beautiful?

I have a really exciting initiative to share with you all today. Recently, I was one of several Fitfluential Ambassadors selected to be a part of the Under Armour What’s Beautiful Campaign. What is unique about this sponsorship is that it carries a message – everyone with a fitness goal can join this and I want to… Read More…

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Filed Under: Eating Disorders, LifestyleTagged With: athlete, fitfluential, I WILL, Ultrarunning, Under ArmourMay 29, 2013

Running With Friends (How to Avoid a 127 Hours Incident)

May27

Running With Friends (How to Avoid a 127 Hours Incident)

Happy Monday, one and all! I had a weekend of running! I have run for the past 8 years or so mainly solo. I have run with local trail teams and varsity through university, but I seemed to thrive on hitting the trail, freeways and sidewalks alone without leaving notes or letting my friends and family know… Read More…

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Filed Under: TrainingTagged With: Running with Friends, Under Armour, weekend recapMay 27, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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