Well hello friends. I hope you are well rested and ready to tackle the week with the extra hour you had this weekend. I spent some time checking out a new restaurant in Kitchener called Pure. I had the Chic P Zen bowl with Angela and Nina. Sunday, I headed to Hamilton to cheer… Read More…
Goals for October
Well. It is incredible how much one month can change the focus on your goals! I am headed into a bit of a different October than I anticipated, but I wanted to set some goals for the month and see how I did on my goals in September. 1. Take up martial arts. B I… Read More…
Goal Setting for August
Hi friends! Happy holiday Monday to my Canadian readers! I got in late last night from Michigan – I spent a sun-soaked day running trails and lounging by the lake before heading home in the evening so I am posting this a little later than normal. I did my first adventure race this weekend in… Read More…
Nuun Energy – Poppin’ Tabs
I’ll never forget the first time I topped a Nuun tab. It was a hot day in July and I had been on a particularly long road ride. My friend pulled out this small tube and dropped a pink circle into my water that started hissing and spitting and finally settled into the most delicious… Read More…
Earth Day and 100 Miles of Wild
Yesterday was Earth Day and April marks the one year mark since I did my first trek with Adventure Science and was introduced to the amazing group of people who I now count among my most inspiring friends. The environment and my sport are completely connected for me – I have spoken in depth about… Read More…
2013 in Review
Whew. What a year it has been! Last night, I brought in 2014 surrounded by close friends and significantly less disastrously than last year. I was headed out to a New Years party in 2012 and was caught in black ice. Needless to say, this year was delightfully anticlimactic in comparison. As it is the… Read More…
100 Miles of Wild Recap
A big thank you to all of you were so patient as I pressed a giant reset button and took a few weeks off of blogging to go on the Trek and get organized when I returned. This past Friday night, I spent that majority of the evening unpacking, organizing and going over the financial… Read More…