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Friday Things – August Edition

Aug28

Friday Things – August Edition

Excuse me. I’m just here in my coat, searching for August? Summer is always gone way way way too quickly for my liking, but I have so many exciting things planned for this fall and winter that I am willing to part with warm sunshine, green trails and sparkling water…at least for the time being…. Read More…

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Filed Under: LifestyleTagged With: Friday Things, Genuine Health, Goodness Me!, Hardwell, Jessica Kuepfer, Love Grown Foods, massage, moving, Zip LiningAugust 28, 2015

Friday Things – July Edition

Jul3

Friday Things – July Edition

This week is seriously fragmented with the Canada Day holiday on Wednesday. I am absolutely loving summer this year. I have done more to celebrate the nice weather this year than I have in a very long time. I spent the holiday at a friend’s house who was hosting a BBQ and we ate delicious food,… Read More…

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Filed Under: LifestyleTagged With: Canadian, Eating Disorders, Friday Things, Jessica Kuepfer, July, RunWaterlooJuly 3, 2015

Friday Things: June Edition

Jun12

Friday Things: June Edition

Well, that week is a WRAP. It feels like a week of appointments for me and I am taking today off to head to Pennsylvania for the Laurel Highlands Ultra! It feels like there are even more things getting thrown at me during the summer and to remedy this, I thought I would do another… Read More…

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Filed Under: UncategorizedTagged With: Friday Things, Genuine Health, Get Out There Magazine, IRONMAN, Jessica Kuepfer, Laurel Highlands Ultra, New Balance, polar global, RayBans, Sit ups, Soda Stream, Spartan Race, TriathlonJune 12, 2015

Friday Things – March Edition

Mar6

Friday Things – March Edition

This week has felt a little bit like a stream of consciousness, so we are going to stay on that track with some Friday randomness or a little something I like to call Friday Things. 1. It has been a heckuva week. You can read about it here where I shared my life in a very… Read More…

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Filed Under: UncategorizedTagged With: CEP Compression, Explore the Backcountry, Friday Things, Jessica Kuepfer, New Balance, Paris to Ancaster, rent, tea, Team RipkinMarch 6, 2015

Friday Things: February Edition

Feb27

Friday Things: February Edition

You know those weeks where you feel like you have survived something? That was the essence of this one. I am so glad that it is Friday! I have a 28 KM long run and some road bike shopping on tap for this weekend and am looking forward to seeing an old friend who is… Read More…

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Filed Under: LifestyleTagged With: Boston, Friday Things, GIRLS, giveaway, Jessica Kuepfer, Roll Up the Rim, Rumble, Tim HortonsFebruary 27, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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