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Goals for November 2017

Nov1

Goals for November 2017

You guys – I love goal setting. I think it has something to do with the fact that I am a list person. Accomplishing something, whether on a to-do list or a bucket list provides that very satisfying feeling of accomplishment and I love setting new mini-goals at the beginning of each month. With the end… Read More…

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Filed Under: LifestyleTagged With: goal setting, Goals for November, Jessica Kuepfer, NovemberNovember 1, 2017

Goals for November 2015

Nov4

Goals for November 2015

It is November which means it’s time to attack some goals. I ended up not setting any new goals for October because I was focusing on rest and recovery, but let’s review some of the month highlights, shall we? Did my first 24 hour adventure race and finished 2nd Coed Team Went to Ohio for… Read More…

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Filed Under: LifestyleTagged With: Fit Friday, Gatineau MEC Half Marathon, goal setting, November, Ohio, Raid the Hammer, Scotiabank Waterfront Marathon, Tove Lo, Wilderness TraverseNovember 4, 2015

October Goal Check in and 5 More for November!

Nov4

October Goal Check in and 5 More for November!

Hi there! Hope you had a fantastic weekend full of relaxing or in some of your cases, running marathons!! I had a busy weekend taking some weekend extended learning courses, spending time with family and working at NIGHT\SHIFT, a project that I have helped create at my job. As we head into a time change… Read More…

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Filed Under: LifestyleTagged With: Achilles, Christmas, coding, duathlon, Goals, Jessica Kuepfer, marathon, marketing, November, professional development, Races, salesNovember 4, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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