• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

When Runners Don’t Run

Dec14

Lately, I have not been running. Unusual, considering the fact that running was one of the founding reasons that I started this blog. Not surprising considering the amount of exercise classes that I am teaching as the holidays approach. I think it is normal for runners to go through a hiatus. I find my year… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Around the Bay, goal setting, running, Starbucks Run for WomenDecember 14, 2012

Why I Blog

Nov21

Why I Blog

Recently, I went to The Wild Writers Literary Festival and as I only had a little patch of morning to devote to it, I went to The Art of Blogging with Kerry Clare. We talked about some of the obvious topics such as the irony of holding a class for blogging – it is unruly, unfinished… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: blogging, tumblr, Wild Writers Literary Festival, wordpress, xangaNovember 21, 2012

Weekend Recap: An Ode to Sunday

Nov19

This weekend, I was thinking a lot about downtime. As Jesse dropped me off after a friend’s birthday party on Saturday night, I asked him (with a day of work, tutoring and writing behind me) “Guess what we are doing tomorrow?” “What?” he asked, with exhaustion and a clear tinge of irritation in his voice… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: church, God, Starbucks, stress management, Sunday, weekend recapNovember 19, 2012

we actually needed to recover from it.

Nov7

we actually needed to recover from it.

I have been trying to get this post up for the last number of hours. Interruptions of phone calls and the first half of the post unexplainably vanishing leaves me with this: I have been walking around all day in an exhausted haze that can only come from returning triumphant from a really exceptional adventure…. Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Adventure, Noel Gallagher, Pancake Pantry, Road Trip, Ryman, Snow Patrol, Spontaneous, Tennessee, The PharmacyNovember 7, 2012

…it seems like a long way to go for a concert.

Nov2

You know those last few days before you leave on a trip – the frenzied scrambling from one place to another, trying to get everything done and feeling fortunate when you show up at the right place, on time, with all buttons done up and proper papers in hand? Well that is this week for… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Alternatives, Arizona, busy, Tennessee, The Green AthleteNovember 2, 2012

Doping Scandal and a Giveaway Winner!

Oct26

Doping Scandal and a Giveaway Winner!

Happy Friday, everyone! Hope you had a marvelous week – I know I did, despite the fact that it feels more like it should be Wednesday instead of Friday. Today I am giving away “As Good as Gold” by Kathryn Bertine and I am so excited to share it with you! The winner is NR!… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Favourites, LifestyleTagged With: As Good As Gold, doping, giveaway, Kathryn Bertine, Lance ArmstrongOctober 26, 2012

Weekend Recap: Graduation

Oct22

Weekend Recap: Graduation

In trying to make sense of this milestone in my life, I turn to a recent post by my dear friend and inspiration, Lindsey. Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Convocation, graduation, Sustainability in the Park, University of WaterlooOctober 22, 2012

Running Heros

Oct17

Running Heros

When I was in high school, I took my first tentative steps towards the world of running. Little did I know, I was in some of the very best hands. I was a little uncertain when I tried out for cross country. I had waited until my final year to even consider it because of… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Favourites, LifestyleTagged With: Born to Run, Runner's World, running heros, Tarah McKay, Wesley Korir, XC runningOctober 17, 2012

An Ode to Writing and Running

Oct12

This morning, I went into the office early. I had a cup of tea and sat down to write my new column in the quiet of the office. (It’s due today). Slowly, the office became populated and was buzzing with noise and activity. My boss even came in to say a few things to me,… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleOctober 12, 2012

Why I run [long distances]

Sep9

Why I run [long distances]

I wrote the original “Why I Run” post here. Some of the feedback I received was that you were “relieved to hear a true reason of motivation”. And that is just it, it is a deep motivation. Yesterday, I did my time trial with my varsity cross country team. I whined to our physical therapist… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Lifestyle, TrainingTagged With: Born to Run, long distanceSeptember 9, 2012

  • « Previous Page
  • 1
  • …
  • 20
  • 21
  • 22
  • 23
  • 24
  • Next Page »

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2026