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Race Report: Raid International Gaspesie

Sep19

Race Report: Raid International Gaspesie

“So Jess, how EXACTLY do you plan to even begin to explain this race on your blog?” Brad asked me. It was 6 am on our fourth day of racing and we had been canoeing for about an hour. The canoe portion of an adventure race is one of the rare times that we can… Read More…

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Filed Under: RacesTagged With: adventure race, Brad Jennings, Carleton-sur-Mer, Get Out There Magazine, Jessica Kuepfer, Quebec, Raid International Gaspesie, teamSeptember 19, 2016

The Adventure Begins…

Aug31

The Adventure Begins…

I heard somewhere recently that the truest meaning of adventure is when nothing goes right. When you have carefully made plans and in a moment, they all go up in smoke. That is my RIG team mate, Brad. He was on the way to our adventure racing camp this past weekend and his car was completely burned, which contained… Read More…

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Filed Under: Lifestyle, Races, TrainingTagged With: adventure racing, Explore the Backcountry, Jessica Kuepfer, Mud Hero, Team Ripkin, trainingAugust 31, 2016

Introducing: The Nuun Hydration Ragnar Adirondacks Ultra Team!

Aug26

Introducing: The Nuun Hydration Ragnar Adirondacks Ultra Team!

Buckle up kids. I hope you have a hot cup of coffee and a bit of time because this is a longer post than normal. Firstly, I am so excited it is the weekend! I have a HUGE training weekend planned leading up to RIG and I will be sharing a few more posts than… Read More…

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Filed Under: Races, TrainingTagged With: Clare Horan, Jeffery Moyle, Jessica Kuepfer, Mark Cullen, Nuun Hydration, Peter Lawless, ragnar, Ragnar Adirondacks, team, Todd ShannonAugust 26, 2016

SeaWheeze Race Report

Aug19

SeaWheeze Race Report

Happy Friday everyone! Blogland has been bustling with SeaWheeze race recaps this week and I thought I would add my two cents as well. This was my very first time in Vancouver and I fell in love with it (to the surprise of no one). Because this race is more about the experience than the race, I… Read More…

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Filed Under: RacesTagged With: half marathon, Jessica Kuepfer, lululemon, PR, SeaWheeze, Vancouver, VegaAugust 19, 2016

Preparing for a destination race

Aug10

Preparing for a destination race

In an effort to stay healthy as an athlete and not burn out, I have adjusted how I race this year. I have less A races and when I do go all in, the race styles vary from running, triathlon, duathlon, and adventure racing. I love to focus on an athletic goal, but I find that once I… Read More…

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Filed Under: RacesTagged With: destination Race, half marathon, Jessica Kuepfer, Sea WheezeAugust 10, 2016

Genuine Health Ironman 70.3 Team: Race Report

Jul29

Genuine Health Ironman 70.3 Team: Race Report

Well. Just like that, it is over. We have crossed that finish line, collected our medals and are left scratching our heads with what to do with all that time that we are no longer training. Well, that last part is a bit of an untruth. We have a 200 KM group cycle planned this… Read More…

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Filed Under: RacesTagged With: Clare Horan, Genuine Health, Jessica Kuepfer, Mark Cullen, muskoka 70.3, The Performance Project, Todd Shannon, TriathlonJuly 29, 2016

Guest Race Report: Duathlon Provincial Championships 2016

Jul20

Guest Race Report: Duathlon Provincial Championships 2016

As I mentioned in my last post, I raced the Duathlon Provincial Championships this past weekend. Although I had a strong enough race, it was fairly formulaic and you hear about my races all the time so I thought I would hand this one over to my training partner and bad ass athlete, Mark Cullen. Having just raced the… Read More…

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Filed Under: RacesTagged With: duathlon, provincial duathlon qualifiers, Recharge with MilkJuly 20, 2016

Time to Recover

Jul18

Time to Recover

A week before my half ironman, I was contacted by Recharge with Milk saying that I was selected to be one of their racers for one of their multisport series. After a while on the phone, we determined that the only race that would work with my training and racing schedule was the triathlon after the… Read More…

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Filed Under: Favourites, RacesTagged With: duathlon, IRONMAN 70.3, Multisport Canada, Recharge with Milk, The Chopped LeafJuly 18, 2016

Muskoka 70.3 Race Report

Jul13

Muskoka 70.3 Race Report

Well, I’ve had a couple days to process everything so I think it is time to talk about the race. Let me start by saying that I have never put this level of time, training or commitment into any singular event so it ended up being one of the most rewarding racing experiences of my life. The… Read More…

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Filed Under: Races, Sports NutritionTagged With: Genuine Health, Hammer Nutrition, IRONMAN 70.3, Jessica Kuepfer, muskoka 70.3, race reportJuly 13, 2016

Laces and Lattes in a Documentry

Jul11

Laces and Lattes in a Documentry

Last year, I participated in a documentary filmed for Wilderness Traverse, which is my absolute favourite local 24 hour adventure race. Feel free to watch it below, where they explain the race and make fun of my blog name and where I always seem to be eating something: You can read my race recap about it… Read More…

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Filed Under: Races, TrainingJuly 11, 2016

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MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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