• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

The massage therapist who didn’t give a massage

Mar29

The massage therapist who didn’t give a massage

One thing I am finding out about myself as I grow into my adult life is that I don’t trust my decisions enough. I am still learning everything there is to know about me as an adult. I knew me pretty well as a teenager, but there is nothing like belly flopping into the real… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: TrainingTagged With: Fascial stretch therapy, Fitness Friday, Hip hop cardio, Instagram, KMTS Athletics, running, Tough MudderMarch 29, 2013

Glossybox

Mar27

Glossybox

I figured it was time to shake things up a bit. Ok. Now that you are through with that monstrosity, here are the details. Glossybox is a monthly subscription which sends you a box of at least 5 beauty products, hand-picked by beauty experts and mailed directly to your door. A better picture of what I… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: FavouritesTagged With: Biore, Givency, Glossybox, Vlog, What I'm Loving WednesdayMarch 27, 2013

Full of surprises and hurt

Mar15

Full of surprises and hurt

My fitness classes are important to me. They should be fun. Full of surprises. And hurt. [Just a little.] I spend a lot of time making sure that I have fresh content like Oil Riggers in Pilates, a new kettle bell sequence in my boot camp or add a bender ball to my glider class…. Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Enya, Fitness Friday, Irish, spin class, St Patricks Day, U2March 15, 2013

There’s an app for that

Mar13

There’s an app for that

The moment I finally got my iPhone, I immediately set about downloading all of the apps that I knew I had been missing out on. Twitter.  Facebook.  Instagram.  Pinterest.  What’s App. [For all the lovely people in my life with Blackberries.] But I compiled a short list of some of the others that I dug… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: apps, camera awesome, dark sky, endomondo, iPhone, Marquis de Sade, mint, pocket whip, runkeeper, shazamMarch 13, 2013

chasing the footprints of those better than me.

Mar11

chasing the footprints of those better than me.

Happy Monday, one and all! I hope your weekend was as relaxing as mine. I spent as much time as possible outside, soaking up that amazing sun! On Friday, I hinted that I went shopping for a something that I had been waiting for over a year for. Which means I am now on instagram! It… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Instagram, iPhone, running, Running Series, Saucony, ultramarathons, weekend recapMarch 11, 2013

March Goals

Mar4

March Goals

Happy Monday, friends! I hope you had a wonderful weekend. Mine consisted of a bit of work, a bit of reading and a lot of good food.                        (Sorry. Dad joke) It is the beginning of March which means I am taking a look at what I tried to do in February and make some goals… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: career, community service, detox, Elle, Friends, Gilead, Goals, Greening Sacred Spaces, juicing, March, Marilynne Robinson, Midnights Children, REEP, Sleep, TOMSMarch 4, 2013

The Truth Beauty Company

Mar1

The Truth Beauty Company

Let’s try this again, shall we? I know I am skipping my regular Friday post too, but Wednesday’s post was too cool to skip and I can override my own columns because I am the boss of Laces and Lattes. Today I am going to talk about the best kept secret in Waterloo Region. It… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Favourites, LifestyleTagged With: DVLB, Fig and Yarrow, The Soap and Paper Factory, The Truth Beauty CompanyMarch 1, 2013

Fitness Friday: Going Against the Grain

Feb22

Fitness Friday: Going Against the Grain

I think about you. I really do. In my head, you are a much more demanding audience then you are in real life and I spend my driving time thinking of what I am going to say next, especially on weeks like this one when I am feeling uninspired. Most weeks, I have it all… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: TrainingTagged With: Fitness FridayFebruary 22, 2013

Fashion Friday: Poppin’ Some Tags

Feb15

Fashion Friday: Poppin’ Some Tags

Welcome to the first bits of the LONG WEEKEND! I have a weekend full of friends and drywalling. Yes, you read that right. On Monday, I am helping my sister at her new house. It is coming along nicely and I will have lots of pictures for you next week. This week, we are shifting… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: Fashion Friday, Long Weekend, Longchamp, Parasuco, thrift store, ZaraFebruary 15, 2013

Matcha Tea

Feb13

Matcha Tea

I love coffee. As in, when I was debating what to give up for Lent, I thought of coffee and dismissed it because I cannot give up something that is essential to daily survival.  I have it bad for coffee. So much so that when I lived in England, I was there over half a… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Sports NutritionTagged With: Kit Kit, Matcha Tea, What I'm Loving WednesdayFebruary 13, 2013

  • « Previous Page
  • 1
  • …
  • 58
  • 59
  • 60
  • 61
  • 62
  • …
  • 67
  • Next Page »

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2026