Happy Friday!! It’s going to be another super busy weekend planned. Two races including my first triathlon, one run event in Toronto and a concert all rolled into two days. You always know it was a perfect weekend when you are exhausted on Monday morning… I apologize in advance – my instagram will be buzzing!… Read More…
Yankee Springs/SKECHERS GOrun Ultra Review
Happy Friday! Hope everyone is excited for a rad weekend. I have a busy one as usual including getting the next couple months of programing from my personal trainer, checking out the new aquarium in Toronto, riding the course for my upcoming triathlon and of course, racing the RunWaterloo Classic. I am on #TeamDave and… Read More…
5 Peaks Terra Cotta/ Niagara Women’s Half Marathon Review
High five, it’s Friday! It has been an interesting week for me. I have focused on recovering from my two races last weekend to have fresh legs for my race this weekend in Michigan. I am headed down tomorrow morning to take on Yankee Springs Trail Run and reconnect with some friends and team mates… Read More…
RIVAL frames – A Zeal Optics Review
Growing up as the daughter of a small business owner, I have a soft spot in my heart for the hometown feel when it comes to where I buy things. Whether it is the hole in the wall breakfast spot beside a chain restaurant, a Home Hardware store instead of a big box building supply… Read More…
Baden 7 Miler Race Recap
Happy Friday, friends! Welcome to the weekend! It has been a huge week of change for me as I started a new position at my work place and it has been non-stop madness. On top of that, it has been a high volume/high intensity training week so I am ready to glide into this glorious… Read More…
RunWaterloo Endurrace 8 KM Race Recap
Welcome to Friday. Put on your party hats, friends! We made it through the week! I am not going to lie, it has been a bear of a week for me – it has been extremely stressful week at work and I had my first back to back workout with cycling and running and felt… Read More…
Traveling After a Race
What a week! Why does it always feel that the week after a long weekend is extra crazy? We are prepping for a huge event next week at work which keeps me on my toes and my running milage is steadily climbing which leaves me little time for much else right now! I am looking… Read More…
TYS10K Recap
Happy long weekend everyone! I hope you all are treating yourselves to a bit of a sleep in and relaxing morning. I know I am! Let’s talk about races, in particular, The Yonge Street 10 KM that I raced last weekend. I always learn something from races, especially the ones that don’t go well. This… Read More…
DNF and Cornstarch – What I Learned in My First Two Races of 2014
It was a dark, cold night after the Re-frigee-eighter. Our Health + Performance group was standing around our coach to hear what the workout was for the evening. Before we began, he asked who raced that weekend and what their times were. There was a lull in the conversation and I blurted out “I DIDN’T… Read More…
2014 Race Schedule
Good morning! We’ve made it to the weekend! It is the time of year when I whip out the calendar and the brochures of my race sponsors and series and start dreaming and scheming for the upcoming year! 2014 is going to be an AMAZING year of races. (Change that to weddings and you… Read More…
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