I have been promising this one for a while now and I am so excited to be able to roll it out for you. I decided that the best way to share the recent USARA national championships race was through the lens of someone who is brand new to the sport. I asked my friend,… Read More…
Amazing Grass GIVEAWAY
This giveaway has been made possible by my partnership with Fit Approach. It is the Friday before the long weekend (for Canadians at least) which sounds like a PERFECT time for a giveaway to me. I mentioned in my last post that I have been trying the Amazing Grass new Effervescent tabs and they have… Read More…
Goals for October 2017
I made it through September! I don’t know about you, but September always feels like such a month of transition for me. New schedules, new season, new latte offerings at Starbucks… In all seriousness, as much as I enjoy being busy, I am happy to have the month behind me for some time to catch… Read More…
September Coffee Date
Well, it has been quite the September, friends. Although I have not abandoned coffee, if we were sitting down together to get caught up right now, I would probably be drinking an Amazing Grass effervescent drink. I have been using these regularly since the beginning of August and it has been solving two big issues… Read More…
Mile 23: I’m Making You a Promise
Recently, my very good friend Christina of the Athletarian deleted her blog and social channels. In the process, she gave up thousands of dollars and promotional opportunities but from what I have been hearing from her, she has never been happier. I am so freaking proud of her and it really was a reminder for… Read More…
I survived my first swim-run race!
Thank you to everyone who gave me suggestions for a successful SwimRun race last weekend. I am proud to report that I am alive and well following the Amphibious Challenge and I just might go back. For those of you who are new to the swim-run race format, also called Otillo, this racing style is… Read More…
August 2017 Training: Is Drinking Wine A Sport?
Maybe it’s just me, but I hate the word report. I am making a bit of a change to my Polar Performance Report and just talking some of the biggest things that I have learned in my last month of training instead. My training is something that is always evolving and it is something that I… Read More…
Goals for September 2017
I don’t know about you, but I always find that September is a month of hustle. You may remember I took a more relaxed approach to goals in August and but it was full of vacations, family things and big new endeavours. September is hitting like a load of bricks with busy weeks and either racing… Read More…
August Coffee Date
I know it is officially Pumpkin Spice Latte the first (really, Starbucks?) but I wanted to do a quick recap on August before it was too late. I came back from vacation and everything happened all at once. My personal, blog and work inbox was crammed. We were rolling out an important campaign at work… Read More…
ITU AG Duathlon World Championship Race Report
Yesterday, I received a life alert query from one of my readers so I figured it was time to check in with a blog post. I have been on vacation in Western Canada to compete at the ITU World Championships and to climb a mountain every day so I have been otherwise occupied. That being… Read More…
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