This is the last report before the Ironman. Crossing my fingers I will be doing some good running on race day! Thankfully, my training has gone well, despite a few hiccups and I am going into the taper feeling confident. June Training Distance Covered: 1169 KM Training Hours: 62 Swimming – 32 KM Running – 220… Read More…
Goals for July 2017
Summer is by far my favourite time of the year. Watermelon, sunshine and long hours outside – I love everything about it. I find that in the summer, I spend more time playing than goal chasing, but I do have a few things up my sleeve. Before I look to what I am setting out… Read More…
June Coffee Date
Sneaking in on the last day of June. And WHAT A JUNE it has been. 🙂 Favourite Song This Month I am not sure how I feel about this but it literally is the first time that I have ever even LIKED a Justin Bieber song, much less have it be one of my jams…. Read More…
Four Things You Should Know As A New Road Cyclist
Happy Monday! I am returning from Calgary today from an awesome weekend in the mountains. It was four sun-soaked days of racing, riding bikes and drinking some awesome coffee. I will be writing more about that later but today I wanted to address a post request that I have gotten from a few readers. As… Read More…
The Common Ground Project – Because I’m Getting Sick of Getting Hit By Cars
This post is sponsored by TD and the TD Common Ground Project Recently, I was cleaning out my closet and I found a ripped up leather jacket. I had purchased it when I lived in England during university and the last time I wore it was in the fall of 2015 when I was hit… Read More…
May Polar Performance Report
We are getting a little deep into June but I wanted to revisit May’s training. May Training Distance covered: 1132 KM Training hours: 59 SWIMMING: 8 hrs. RUNNING: May was a fantastic month of running. I felt strong and consistent. CYCLING I added some longer cycles into the training in May which will translate into greater… Read More…
Goals for June 2017
Oh heyyyyy! I am back from a weekend full of gorgeous long rides, a Blue Jays game, an afternoon in the park with friends and a long run cheering on local racers in the Milton triathlon. You will notice a bit of tape on my shin. I am happy to report that it gets better… Read More…
May Coffee Date
HIIIII! I had facebook remind me this week that it was exactly a year ago that I decided to do my first 72-hour adventure race to celebrate turning 27. This year, instead of hallucinating in the cornfields of Iowa, I am drinking lattes at a work conference which may be a nod to how much… Read More…
ISM Seats – It’s What’s Behind You That Counts
Hey friends! I hope you are having a wonderful week. This past weekendwas a holiday in Canada so I spent it with some of my favourite people doing some of my favourite things. As you may have noticed, cycling has taken the main stage in my training at the moment as I lead up to… Read More…
Mile 23: I Hate Brick Runs
Recently, Mark and I were watching a show where a couple was having a fight of epic proportions. I smiled at him smugly and made a comment about how glad I was that we NEVER fought like that. He looked at me incredulously from the other side of the couch. “Have you been on our… Read More…
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 42
- Next Page »
